Category Archives: Uncategorized

Meet Emily Bailey

I have always wanted to help others achieve optimal health and decided nutrition education was the place I could make the most impact. In my freshman year of college, I wrote a research paper on those suffering from eating disorders, and that led me to decide to include that as one of my areas of specialty. Food has the power to impact us on many levels and using food as medicine is the ultimate healing.

As a former competitive dancer and current runner and lover of living an active lifestyle, I know the health impact of fueling for performance and preventing eating disorders.  I want to empower and educate people to establish a healthier lifestyle while also nourishing mind, body and emotions. I believe for exercise and eating healthfully to have a lasting impact, it must be enjoyable.

I earned my Bachelors of Science in Nutrition and Dietetics at St. Louis University in 2002 and went on to post-graduate work at St. Louis University’s Supervised Dietetic Internship and began my career as a registered dietitian and certified personal trainer in St. Louis. For 14 years I enjoyed educating clients one-on-one to achieve their health goals, specializing in sports nutrition, eating disorders, weight management, and gut health.  I passed the board Certified Specialist in Sports Dietetics exam in 2014 to enhance my skills for nutrition education for athletes.

I believe food is our most powerful tool for prevention and healing.

In my free time, I enjoy hiking and fishing with my husband, running the trails or relaxing in the sun with a good book. With family still in my hometown of St. Louis, I also enjoy frequent visits to stay connected with them.


Meet Holly Wood

My passion is to work with clients toward wholistic healing (mind, emotions, body, and spirit) by addressing emotional and mental patterns and/or imbalances which either stand alone or co-exist with physiological conditions such as hormone or neurotransmitter imbalance, poor nutrition, brain inflammation, etc. Going beyond Emotional and Mental Health Therapy was a direct result of having my own health crisis and being bedridden for 2 years. As a therapist practicing in the Columbus area for 30 years, I work with individuals, couples, and families who may be struggling with Anxiety/Depression, Relationship/Marital/Divorce, Adolescent/Parenting, Disordered Eating/Eating Disorders, Women’s Intimacy/Sexual, Chronic Illness/Hospice, Drug/Alcohol support, and other issues needing resolution in order to have a healthier life. I graduated from Denison University and The Ohio State University, and have been blessed to raise and home-educate my 5 children. On a personal note, I love to road trip, explore new places, fall asleep to a good book, and laugh with others!

Chi Fusion Class & Massage Specials

Chi gong mixed with free flowing moves

Our bodies flow in natural rhythms of circles,
spirals, and figure eights.

Let’s explore these movements in full momentum, combining ancient Chinese chi gong exercises, cultivating nature’s energy.

You will experience:
*Proper body alignment for joint ease
*Free flowing stretches to enjoyable music
*Healing techniques to keep in step with the
“everyday movement” of our lives.

Wednesdays, Sept. 27-Nov. 1, 6:30-7:30 p.m.
$50 for the series or $10 each
Space is limited!
Pre-register 614-888-HERB (4372)

Foot Reflexology dates back to Egyptian times and is based on the principle that there are areas of innervation on the hands and feet that correspond to specific muscle groups or organs of the body. Applied pressure brings circulation into affected areas and promotes healing.

Come in for a therapeutic session that will speed healing and restore homeostasis, extremely helpfful after illness or surgery.

Foot Reflexology Specials:
30 Minutes $35
(Regularly $40)
2 Pack 30 Minutes $70

60 Minutes $60
(Regularly $70)
2 Pack 60 Minutes $120
Book by September 30 for special pricing


Craniosacral Therapy is a subtle, yet quite profound system of gentle holds and movements to establish inherent vitality and free flowing cerebrospinal fluid to bring about harmony to the whole person. By following the body’s own intrinsic rhythms, it addresses underlying causes of disturbances to allow them to drop away and be resolved. Craniosacral therapy is particularly helpful for the following conditions:

Headaches Migraines Concussion
Tinnitus TMJ Pain Ear Pain
Vision Problems Sinus Pressure
Insomnia Anxiety Neck Pain
Vertigo Dizziness Hearing Problems
Problems Associated with Barometric Pressure Changes

Craniosacral Therapy Specials:
60 Minutes $50
(Regularly $70)
2 Pack 60 Minutes $100
Book by September 30 for special pricing

The Illumination Process is an ancient indigenous practice that clears destructive emotional patterns that pull down vitality and impair healing.

When released through the energy body, renewed healing ability filters down to your mental, emotional and physical bodies so imbalances in these areas can be cleared much easier. You leave feeling ecstatic with energy to greet the world anew.

Illumination Healing Specials:
90 Minutes $85
(Regularly $95)
2 Pack 90 Minutes $170

Book by September 30 for special pricing

Rita Carnevale L.M.T. is a natural healing facilitator with 30 years experience in the wholistic health field including certification in foot reflexology, reiki, and extensive experience in mind-body energy-work. She carries a lifetime of experience in stretch and dance class training and teaching. She can personalize your treatment to ease your body back to wellness.

We are all born with an innate intelligence to be well.
Let us explore this unique wisdom, revealing how it feels to be more relaxed and in tune with ourselves.

Experience a body that can BREATHE and MOVE more freely.

614-888-HERB (4372)