Category Archives: Education and Newsletters

COVID: Weighing Risks of Infection vs. Injection

While I personally prefer to bolster my immunity over getting a flu vaccine, COVID-19 carries [...]

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Sleep your way to Better Immunity

I would argue that sleep is THE most essential thing you can do for a [...]

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Bolstering Immunity by Eating Well

The immune system is an incredibly complex network of cells, organs, and tissues that work [...]

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Bolstering Immunity: Updated Info on COVID-19

Natural Treatment and Prevention of COVID-19 Updated Dec 3, 2020 While we’re NOT experts in [...]

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Bolstering Immunity by Managing Stress

Stress… We use this word so often that we don’t even take it seriously anymore. [...]

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Robusting Your Immune Response: Supplement Strategy Basics

Many patients are asking what they can do to boost their immune system.  While none [...]

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Everyone Should Detox!

What does it mean to detox? We define detox as the body’s physiological process of [...]

Thyroid Health Lecture

On Thursday, May 30, I co-presented with Patty Shipley, our Naturopath, on the common causes [...]

Common Causes of Chronic Fatigue

On Thursday, May 30, I co-presented with Kelli Cuda, our Functional Medicine Nurse Practitioner, on [...]

Thyroid Health Uncovered

What is the Thyroid Gland? The thyroid gland is a butterfly-shaped endocrine gland that sits [...]