Elimination Diet – Leaves of Life

Ingredients: 2 tablespoons olive oil 1 small yellow onion diced 2 cups peeled and chopped sweet potatoes 1 red bell pepper, seeds removed [...]

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Ingredients: 1 cup milk (I use pea protein milk to add 8g protein per cup, [...]

Ingredients: 1/2 cup steel cut oats 1 cup water Stevia to taste (optional) Cinnamon to [...]

Ingredients: 1/3 cup steel cut oats 1/3-1/2 cup milk (any variety will work) Stevia to [...]

Ingredients: Lettuce, chopped Tomato, chopped Onion, chopped Crumbled hamburger, cooked (turkey, grass-fed beef, or bison) [...]

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Ingredients: 6-8 boneless, skinless chicken thighs (or 3-4 breasts split in half) 1/8-1/4 cup Frank’s [...]

Photo Courtesy of Leaves of Life 1 cup milk (coconut, hemp, almond, etc, or pea [...]

Salad Ingredients: Mixed greens Your favorite summer berries Pecan pieces Crumbled coconut crisps (suggestion – [...]

Ingredients: 2 medium zucchinis, one sliced lengthways and one sliced crossways Peppers sliced into large [...]

Ingredients: Pile of mixed baby greens Mushrooms, sliced or halved Carrots, sliced into fourths or [...]