Cauliflower Hummus

cauli hummus
Photo courtesy of Leaves of Life.  Recipe adapted from Everyday Paleo

Ever versatile cauliflower replaces chick peas in this new take on hummus!


  • 1 head of cauliflower, chopped into florets
  • ¼ cup olive oil
  • 2 tsp ground cumin seed
  • ½ tsp salt
  • ½ cup sesame tahini
  • 2 tbsp lemon juice
  • 4 cloves garlic, minced


  1. Toss cauliflower w/2 tbsp oil, cumin and salt and roast at 500 for 30 minutes on a pan lined with parchment paper.
  2. Transfer to food processor and add 2 tbsp olive oil, tahini, lemon juice and garlic.
  3. Blend until smooth.
  4. Top with remaining olive oil.

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