- Delicata squash
- 1-2 tbsp. coconut oil
- Salt and pepper to taste
- Cut delicata in half shortways and remove both stem ends.
- Remove seeds with a spoon and slice into 1/4 inch slices.
- Arrange on a cookie sheet and drizzle with liquid coconut oil, then toss to coat.
- Sprinkle with salt and pepper.
- Bake at 400 for 30-40 minutes, turning halfway through cook time.
Try adding a sprinkle of cinnamon to enhance the sweetness and help balance blood sugar.