The moment I knew that food was medicine was about 10 years ago when I dramatically changed my diet to attempt a life free of migraines. And it worked! Almost immediately. I thought, “Wow. I need to learn how to help others feel as amazing as I do. And I want to learn more!” Thus began my career in the nutrition field.
I am a certified lifestyle educator and have been a wellness coach since 2005 in New York City and Columbus. I earned a Master’s Degree in Human Nutrition from the University of Bridgeport in Connecticut. I am certified through Metagenics in First-Line Therapy, a plan designed for those with concerns about obesity, high cholesterol, high blood pressure, metabolic syndrome, Type 2 diabetes, cardiovascular disease, osteoporosis, and other conditions related to aging, inflammation or degeneration. Lifestyle choices play an important role in these common issues and many others.
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