More Veggies and Eggs

Recipe and photo courtesy of Leaves of Life


  • 2 pastured eggs, over medium
  • Spinach, stirfried and wilted
  • 1/2 avocado, sliced
  • Corn on the cob, sliced off
  • Halved cherry tomatoes
  • Coconut, olive or grapeseed oil


  1. Start with the corn, stir frying until warm and maybe a little browned.
  2. Scooch the corn over and add the spinach, cover with a lid and stir a couple of times
  3. Scooch the spinach over and add the eggs
  4. Meantime, cut up tomatoes and avocado
  5. Wallah!  A rainbow of colors and nutrients and loads of fiber on your plate!

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