- 2 pastured eggs, over medium
- Spinach, stirfried and wilted
- 1/2 avocado, sliced
- Corn on the cob, sliced off
- Halved cherry tomatoes
- Coconut, olive or grapeseed oil
- Start with the corn, stir frying until warm and maybe a little browned.
- Scooch the corn over and add the spinach, cover with a lid and stir a couple of times
- Scooch the spinach over and add the eggs
- Meantime, cut up tomatoes and avocado
- Wallah! A rainbow of colors and nutrients and loads of fiber on your plate!