Turkey Sausage Stirfry Breakfast

breakfast fork
Photo and recipe courtesy of Leaves of Life.



  • 3-4 turkey sausage links, cut into bite sized pieces
  • 1 medium zucchini, chopped
  • 2-3 tbsp. chopped onion
  • 1 tsp fresh rosemary, diced
  • 1 tsp fresh basil, diced
  • EVOO
  • 1/4-1/2 cup quinoa, precooked
  • Salt and pepper to taste


  1. Brown sausage for 2 minutes in oil
  2. Add zucchini, onion and rosemary and cook, stirring frequently, another 2-4 minutes
  3. Add rest of ingredients and cook another 1-2 minutes
  4. Season to taste

Tip: Just about any veggies will work in this recipe.  Try mushrooms, cherry tomatoes, peppers, spinach…you name it, it can work!

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