Multi-Seed Crackers
This recipe is courtesy of bistroonesix.com
Ingredients:
1 cup water
½ cup Bob's Red Mill Organic Raw Whole flax seeds
½ cup Bob's Red Mill Whole Seed chia seeds
½ cup Bob's Red Mill Simply Raw sunflower seeds
½ cup Bob's Red Mill Simply Raw pumpkin seeds
½ teaspoon Maldon sea salt
Your choice of seasonings such as black pepper, chili, onion or garlic powder, oregano, rosemary, or thyme.
Instructions:
Preheat the oven to 350°F.
In a large bowl, mix all the ingredients together plus whatever additional seasonings you might want and stir until combined.
Let sit 10 minutes to allow the flax and chia seeds to become somewhat gelatinous.
Line a baking sheet with a piece of parchment and spray with cooking spray. Spread mixture out, pressing until the sheet is less than ¼ inch thick.
Bake for 30 minutes. Remove from oven and slice into crackers (a pizza cutter is super-handy).
Carefully turn the crackers over and put them back in the oven for an additional 20-30 minutes.
Stored in an air-tight container they will stay fresh for a week.