Blog Posts

Patty Shipley Patty Shipley

Protein 101

By focusing on protein-rich foods, you can savor festive flavors while staying energized and balanced without the typical carb overload.

Read More
Supplement Superstars Patty Shipley Supplement Superstars Patty Shipley

Supplement Superstars Series

Discover Carditone, a top Ayurvedic herbal supplement for reducing anxiety and managing blood pressure naturally. Learn about hypertension, its risks, side effects of common medications, and how this proven remedy works for 90-95% of patients. Get practical tips on transitioning safely with your healthcare provider’s guidance.

Read More
Healthy Home Series Patty Shipley Healthy Home Series Patty Shipley

Healthy Home Series, Part 2: CLEANing Supplies

Transform your home into a toxin-free haven with safe cleaning practices! Learn about harmful chemicals to avoid, eco-friendly product recommendations, and DIY recipes for glass cleaner, all-purpose spray, laundry detergent, and more. Discover practical tips to protect your health, reduce environmental impact, and maintain a cleaner, greener home.

Read More
Patty Shipley Patty Shipley

Are You Due for a Review?

Learn why annual holistic health reviews and personalized lab testing are essential for staying on top of your health. Identify early risks and ensure your supplements are right for you.

Read More
Patty Shipley Patty Shipley

Coping with Winter Blues

Learn more about how our hormones and vitamin levels are impacted by the reduced sunlight during winter months.

Read More
Patty Shipley Patty Shipley

The Air We Breathe

Learn how we are involved in restoring and maintaining a healthy environment and a more balanced ecosystem.

Read More
Patty Shipley Patty Shipley

Our Team Approach to Healing

Read more to learn about our unique style of collaboration and teamwork, so as to provide you with the best possible care.

Read More
Patty Shipley Patty Shipley

Back to School Immunity

Learn what supplements boost and support your immune system as we head into cold and flu season.

Read More