Explore the keto diet, its benefits for weight loss, mental clarity, and energy, along with tips for success, potential risks, and how to find your carb threshold.

Learn how a low nickel diet can help manage nickel allergy and systemic contact dermatitis. Discover safe foods, cooking tips, and a point-based food list for daily guidance.

Struggling with bloating, gas, or digestive issues? Learn about SIBO (Small Intestine Bacterial Overgrowth), its symptoms, causes, and how to find relief through testing and treatment.

Discover how laser allergy treatments can relieve food and environmental allergies, eczema, and digestive issues. See real patient success stories from Leaves of Life.

Manage corn allergies with this comprehensive food list. Discover common ingredients, hidden sources of corn derivatives, and tips for avoiding corn in your diet.

Discover effective supplement strategies to boost immunity, including vitamin D, probiotics, zinc, and elderberry. Learn how gut health, sleep, and stress management support immune resilience.

Discover highlights from the Lifestyle Medicine Summit in Nashville, including insights from experts on functional medicine, nutrition, probiotics, epigenetics, and cardiovascular health.

Learn how excess glutamates can affect your brain and health, leading to anxiety, insomnia, and inflammation. Discover common food sources, hidden ingredients, and tips for balancing glutamate and GABA.