Healthy No Bake Fudge

Ingredients:

• 3/4 cup virgin coconut oil

• 3/4 cup cocoa or carob powder

• 1/4 cup sunflower butter

• 1/8 cup honey

• 1 Tbsp vanilla

• 1/2-1 tsp stevia powder (to taste)

• 1/2 cup flaxmeal

• 1 cup shredded coconut, unsweetened

• 3/4 cup finely chopped pumpkin seeds (whiz up in a coffee grinder)

Instructions:

1. Combine first 6 ingredients in one bowl (it's a great idea to taste now and tweak if needed).

2. Put remaining ingredients in a separate bowl.

3. Combine the 2 bowls and mix well.

4. Drop onto a cookie sheet or wax paper and freeze.

5. Once solid, transfer to a Ziploc bag for storage and keep frozen or refrigerated. FYI, these cookies lose their shape if they reach room temperature.

Bonus info:

• Coconut oil and flesh are great anti-fungals and provide medium chain triglycerides that burn rapidly in the mitochondria of the cell.

• Pumpkin seeds are a gentle anti-parasitic.

• The high fiber content provides a food source for friendly bacteria in the intestines.