Blog Posts
Everyone Should Detox
Feeling sluggish or dealing with brain fog, fatigue, or skin issues? Learn how detoxification supports your body's natural ability to eliminate toxins and boost overall health. Discover daily detox tips and the Clear Change 10-Day Detox for a fresh start!
Coping with Winter Blues
Struggling with winter blues? Discover natural remedies for Seasonal Affective Disorder (SAD), including light therapy, diet tips, supplements, and lifestyle changes to boost your mood and energy.
It’s Resolution Time!
Start the new year right with tips on healthy eating, exercise, and home organization. Learn how small changes reduce stress, improve wellness, and help you achieve your 2025 resolutions!
Nurture Yourself This Season
Discover practical self-care tips to nurture your mind and body during the holiday season. Reduce stress, find joy, and prioritize your well-being with simple, mindful practices.
The Air We Breathe
Learn how we are involved in restoring and maintaining a healthy environment and a more balanced ecosystem.
Our Team Approach to Healing
Discover how Leaves of Life’s collaborative approach to integrative wellness helps patients achieve optimal health through personalized care, functional medicine, and lifestyle coaching.
Zinc Taste Test
Learn how the Zinc Taste Test can quickly assess your zinc levels, discover symptoms of deficiency, and explore the benefits of proper zinc intake for health and wellness.
The ABC’s of CBD
Learn the ABC’s of CBD: how it works with the endocannabinoid system, its benefits for pain, anxiety, and more, plus tips on choosing the right CBD product and dosage.
Sugar - The New Age Drug
Learn why sugar is often compared to addictive drugs, its impact on your health, and practical tips for reducing sugar intake to improve well-being and prevent disease.
Taking Stock on Bone Broth
Discover the benefits of bone broth for gut health, joint support, detoxification, and more. Learn how to make it at home or explore bone broth protein options.
Benefits of Abdominal Massage
Learn about the benefits of abdominal massage for digestion, stress relief, menstrual pain, and more. Discover techniques and who should avoid abdominal massage.
Top 10 Diet Mistakes
Struggling with weight loss? Avoid these top 10 diet mistakes, from skipping meals to sugar overload, and learn how to fuel your body for lasting results.